Testimonial - Dalton
Testimonial - Chelsea
"I know I was gonna wait until Monday to weigh in, but after a week of workouts I thought what the hell... and I lost 3.6 pounds! I'm down to 204.4. And even more so than just the weight, I can see a difference in my stomach. And my arms feel slightly bigger (but that might just be me) haha! I'm really enjoying these workouts. You nailed it. I'm already seeing changes and results. Thank you."
Testimonial - Eric
"I have used workouts from Kelsie off and on since 2015. I have used other plans from other trainers but I have gotten the best results from Kelsie. I can tell she cares about her clients more so than other trainers. When utilized consistently I was able to put on muscle and shed weight."
"Although my work schedule didn’t allow for a long workout, the training program I maintained from Kelsie at Iron Swell Co. did wonders. High-intensity, core building, butt kicking, sweat inducing - you name it, that workout provided it."